Trauma can profoundly influence how people engage with the world around them. Experiences of stress, adversity, loss, abuse, illness or displacement can affect how safe, comfortable and connected people feel within themselves and their environment.

Research shows trauma can shape how sensory information is processed, influencing responses to sound, light, touch, smell and spatial perception. Environments that feel noisy, chaotic, clinical or overwhelming can increase stress and anxiety, while thoughtfully designed spaces can support regulation, wellbeing and a greater sense of safety.

Trauma-informed design recognises the relationship between people and place. By carefully considering acoustics, lighting, materials, texture, biophilic design, colour and sensory comfort, spaces can be created that promote calm, dignity, inclusion and physical and emotional wellbeing.

Drawing on evidence-based research, my work explores how interior environments can better support diverse needs, creating spaces that feel welcoming, restorative and responsive to those who spend time in them.